I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.
I studied with the world’s top health and wellness
Joshua Rosenthal, MScEd: founder and director of the Institute for Integrative Nutrition
Deepak Chopra, MD: World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
David Katz, MD, MPH: Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
Walter Willett, MD, DrPH: Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
Andrew Weil, MD: Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
Gabrielle Bernstein: Motivational Speaker, Life Coach, Bestselling Author
Susan Blum, MD, MPH:Functional Medicine Doctor, Founder of Blum Center for Health
Mark Hyman, MD: Founder and Medical Director of The UltraWellness Center, Bestselling Author
Geneen Roth: Pioneer of Emotional Eating and Empowerment, Bestselling Author
David Wolfe: recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
Marion Nestle, PhD, MPH: Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
Mark Bittman: New York Times Columnist, Bestselling Author
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session is designed to inspire and motivate you. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
Education & Training
Board Certified International Health Coach (CIHC), International Association for Health Coaches (IAHC), 2016
Certified Integrative Nutrition Health Coach (INHC), Institute for Integrative Nutrition, 2016
MBA, University of Phoenix, 2009
BA, University Of Missouri-Columbia, 2003
500-Hour Hatha Yoga Certification, Sunstone Yoga, 2012
Usui Reiki Level 1 & II Attunement, 2015
Usui Reiki Master Attunement, 2016