client testimonials


“It is hard to encapsulate how Angela has changed my life! After years of antidepressants, foot surgery and losing my connection with my body and control of my weight, Angela partnered with me to reinvent my health. What a marvelous companion and teacher she was on my challenging journey! I started our relationship with a goal to lose a lot of weight, but with her guidance, I shifted my priorities towards getting healthy. Because of her, I moved towards making healthier food choices and moved away from foods I’d always eaten. With Angela, I tried a diet I would have never tried, and I feel better than I ever have. I hardly have any aches and pains, I’m sleeping great…and yes, I’ve lost weight, too. Angela encouraged me towards balanced, healthy habits without being rigid. Her feedback was always supportive with gentle, insightful guidance at a pace that was mindful of what I could handle. She also helped me tremendously with emotional eating, my nemesis to maintaining a healthy weight consistently and how imbalances in life can cause overeating, too. Overall, I am so much more in tune with my body than I was before we met. Angela is an innovative, free-thinker and a beautiful human being who sees what she does as a calling, and it shows. Her own personal journey in health continually renews her passion for helping her clients and, she has the BEST personality! She’s witty, funny, authentic, detail-oriented, caring, super smart and committed to learning. She is also beautiful and kind. Not the least of her strengths, Angela is also a highly organized, detail-oriented business person and is professional at all times. She is a clear communicator and her investment is evident as she pours her heart into the lives of each client she has. I highly recommend her as someone who can make a difference in your journey.”


I’ve been searching for answers to my health problems for half my life and it turns out, Angela had the answers. In 6 weeks I felt mentally, physically, and emotionally healthier than I ever have. One thing I really appreciate about Angela is that she is very holistic. I can be very straightforward with her about things that are bothering me, whether in my life, my diet, or even with the plan we’ve laid out, and she helps me course correct. She is incredibly flexible with scheduling and impressively responsive in-between sessions. I plan on working with her for a long time. To say I enjoy working with Angela is an understatement, and I really recommend anyone hire her


I truly can’t say enough good things about Angela and would absolutely recommend her to anyone! I initially hired Angela to help guide me in making better nutrition decisions for my body and to lose some weight in the run up to my wedding, but what I actually got from Angela was so so much more. Angela really has helped me in almost every aspect of my life and with her advice, help and encouragement my life is now so much better and happier. When things were tough during covid lockdown and I was suffering with insomnia and anxiety, she offered so much comfort and advice. She is friendly, professional, down to earth, so easy to talk to and genuinely cares about her clients. She has a mountain of knowledge on general health and wellness and also mental health. She has gone above and beyond for me numerous times and I now understand the true benefit of having someone like Angela coaching me through life, and it couldn’t have come at a better time. Thank you Angela, I’m glad I found you and grateful for all your help and advice. I know you’ll continue to go on and help so many more people with what you do.


“Angela is amazing! She made things that seemed so challenging much more manageable for me. My hair and skin improved and I lost inches off my body! I’ve become more aware of myself and how to take care of myself both emotionally and physically. Angela has such a positive spirit — I highly recommend her!”


After working with Angela, I now lead a happy and healthy life through healthy boundaries. I feel more at ease and have the tools to handle my emotions better. Angela is open and not judgmental. It’s like talking to a friend who cares about me and it’s fun. She is very emotionally attuned. She is very thoughtful and I love her thought-provoking questions. I love her stress management tools and she has many. I highly recommend her!


So much less bloat! I thought that I was just going to constantly be uncomfortable with bloating due to the PCOS/endo. You showed me that there are ways to make that go away. Things fit better & I can now tell what foods are causing the issue since it’s not constant anymore. The other change is my tailbone pain has calmed down extremely. I work out and do yoga but constantly had tailbone pain. It is much less frequent! I am more calm in my mind and not overwhelmed with what diet is the best for my body. There are so many options of diets out there ranging from good to bad. I would try so many and they never seemed to work or change the pain I had. Along with finally finding what was right for me my moods and emotions improved. My soul feels clean and rejuvenated! I have benefited greatly from this program! I now know what to do! I found what makes me feel good. I can go to the store and comfortably shop now that I know what I’m looking for! My social life benefited as well. It was so nice having conversations with Angela she truly cares about you! Im so happy to know have a life long friend! Someone who knows exactly what I am going through. You made me feel extreme comfort, being able to talk to someone who listens and truly cares. I learned, along with having a friendship. It was so good mentally having someone to talk to on top of helping your health. You are so sweet thank you so much! Yes! I have already told so many people about you and what you have done for me. You made it to where I could actually afford getting health help. You truly changed my life. I’ve probably already said this but THANK YOU! Thank you for giving me the confidence in my health, for help healing my mind and body, and for just being you! You made this journey feel like I was doing it with a friend and not just some doctor who could care less


Angela has been amazing! I have suffered from an eating disorder for over a decade and Angela has helped me cultivate a healthy relationship with food. She is kind, caring, and incredibly professional!”

Brittany Kooken_Hamel

“After working with Angela, I lost 10 pounds, decreased my anxiety, and have a better body image! I would definitely recommend her!”


I was very in the dark about a lot of things that came down to hormonal and balance and how the doctors choose to handle patients at times. I have done a lot of research on my own but Angela really did help me to break through a lot of things that has helped me get to where I am right now. Without her help I would not have known that there were special doctors for my conditions. I have PCOS and ADENOMYOSIS but She made me feel a lot more comfortable and for the first time I didn’t feel crazy because she understood my symptoms. I had never heard of ADENOMYOSIS until Angela. Because of her I was able to get to the correct specialist to get diagnosed and treated. No there’s no cure but I appreciate everything she has done for me


Angela helped me so much! This past year was my freshman year of college and my diet changed a lot. Although I was eating healthy and exercising, I still had a lot of anxiety, weight gain and acne issues. After speaking to Angela, my skin started clearing up and my relationship with food was so much healthier. With that came weight loss. Of course she cares about nutrition, but she also cares about your overall well-being. I cannot thank her enough.”



“I have loved working with Angela and would 100% recommend her. I was having issues with my skin, my energy, and my sleep. I knew I needed to make a lifestyle change, but I had no idea where to start– and I was horrible at self motivation. Angela helped me not only stay on track, but she helped me completely change my lifestyle. I used to drink 4 cups of coffee a day. I was addicted–but now I drink one cup a week! I have more energy than I’ve ever had and I’ve been getting the best sleep of my life. If you are looking to not only get healthy and lose weight, but change your lifestyle and body for the better, please contact Angela!”


Angela is such a wonderful health coach. I was able to reach my weight goal pretty quickly while working with Angela. I used to dread eating vegetables and now I look forward to making healthy smoothies and salads everyday. She taught me a lot about nutrition and taught me what’s healthy for me to consume and what foods I should eat in moderation and what I should avoid. She provides great tips for stress management ,depression and anxiety. I’m grateful to have found her through this app. She’s also very easy to talk to and is passionate about helping others. She’s definitely an amazing accountability buddy.”

Sara (Dallas)

“Angela is a great resource and has been guiding me in the right direction for my health and fertility. She has extensive knowledge of nutrition/the ways our body works/and so much more! I enjoy our calls and she is always sharing something new with me. I’ve seen a change in my weight, but more importantly, I’m feeling so much better! I have been working through some tough digestive issues and she has been great walking me through the steps. I recommend her to everyone I know!”


“Angela truly changed my life. I recommend her 100%. After just 3 months, I have lost several inches off my body, have decreased gas and bloating, and lost some weight. I stopped binge eating for the first time in years and I no longer have sugar cravings! My anxiety around health and food has completely diminished and I’m a happier and healthier person each day.”


Angela has helped me make small but impactful changes that have improved my physical and mental health. I highly recommend her if you are looking to get on track with your health/life goals!


“Angela is a complete professional. She customizes nutrition plans to each person and modifies them as the client needs. She is a positive, motivating and wonderful coach who is easily accessible. I highly recommend Angela as a nutritionist and life coach!


“Angela has completely changed my life for the better! She was absolutely wonderful to work with. You can tell how much of an effort she puts into her clients by the results you see. Angela has helped me look at nutrition and overall health with a new lens that I know will help me in the long run. She helped me overcome some struggles with food allergies and overall confidence that I don’t think I would have been able to do alone. I’m so grateful to her! If you’re looking for a health coach who is going to put in the time and effort to help you be the best person you can be, I’d recommend Angela!”


Denver, CO

I have been working with Angela since last March, at the beginning of the pandemic when I was feeling stuck in the worst phase of my life. I was constantly having lupus flare ups plus 234 other diseases… At the same time my two young toddlers stopped going to school, and my husband was dealing with some mid life crisis himself… I felt hopeless and helpless, despite faithfully praying every night.  I’m beyond grateful to have Angela’s support through all of these. She not only helps me figure out the underlying issues with my diets, but also helps me understand how our diets are directly related to our mental and emotional health. What stands out the most during our first several sessions is that Angela is very patient, and that’s why almost 1.5 years later I’m still working with her. Our conversations cover almost everything in life. She’s like a friend that I never had! I highly recommend Angela if you need support or a little push to live the kind of life you want!


Angela is excellent! She is knowledgeable, kind and dedicated to my health! She’s helped me get through some rough weeks and I am so happy I found her. I highly recommend her services! Angela has taught me so much


“Angela has truly changed my life. In just 6 weeks I lost 10 lbs. and 8 inches! I had no idea how much changing my eating and relationship with food could impact not only the way I physically feel, but also the way I feel mentally. Angela is more than a nutritionist, she truly is a life coach, and someone I intend on having in my corner for the rest of my life. I could not recommend Angela more!”


Dallas, TX

“Having Angela as a business coach was super helpful and valuable. I immediately thought of her when I needed help with my business. She went above and beyond for me and met me exactly where I was at. She asked me lots of questions to figure out what I needed help with and she helped me find solutions to the problems I was experiencing. I felt supported and armed with valuable information. I’ve already experienced an increase of revenue after three sessions with Angela. She’s knowledgeable, passionate, hilarious, generous, and so easy to work with. I’m so glad I hired her! She’s an amazing coach. I’ve lost several pounds and inches. I also have so much more energy! I feel more confident, less anxious and depressed, and overall just happier in my own skin. Angela is so approachable and her program is worth every penny!”

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“I worked with Angela over the last year and got so much out of it. She helped me stay accountable for various things and helped me make decisions that were aligned with my values (also, firstly, figure what my core values WERE). When we first started, I was at a bit of crossroads and I wanted to find someone who could be unbiased with talking me through some big life decisions and give me journal prompts, etc. I feel so much more clear headed about my goals, and aligned on a path to get me there. She also gave me an affirmation that I still love: ‘search meaning, don’t avoid discomfort.”


“I’ve lost 10 lbs! Yes, I have benefited. Definitely an Aha! Moment was seeing what Dairy does to my body. Angela is extremely accessible. I’d recommend her to anyone that is interested in making life changes and wants more than just a new diet.”


“I achieved my goal weight, my gut health improved, and I have more energy and confidence. I have less anxiety, my mood has improved, and I have more energy. Angela is extremely easy to talk to. She has a passion for helping clients and making goals and lifestyle changes sustainable for the long-term. I highly recommend he


“After just 3 months, I no longer have stomach aches, headaches, or bloating. I now feel empowered in myself and more connected to my body. I’ve gained lifelong knowledge about nutrition and health. I’d highly recommend Angela!”


“Angela set me on a path to true wellness–physically, emotionally, professionally, and psychologically through an unprecedented effort on her part to help me discover my real self and desired wants thereby increasing my self-worth and making me understand that one needs validation only from oneself. Angela also helped me and my wife develop a more loving and nurturing relationship and a more positive family dynamic to assure the positive maturation of our son and future maturation of our baby-on-the-way. She guides individuals using her own past and present experiences and doesn’t rely simply on textbook learnings.”


“After working with Angela, I am so much better at time management and I’m making better and healthier choices for my body and life. I truly admire Angela and she made a big impact on how I handle the many hats I wear in life.”


“I’ve lost inches and my skin is clearer. I have a better relationship with food and I’ve learned how to properly fuel my body, which has helped with mental clarity. Angela is so knowledgeable, especially in helping people like me with PCOS. Her different protocols for UTIs and colds have been a game changer. I highly recommend her!”


“I got pregnant! AND I am just feeling so much more energized. Fatigue was a big issue previously. Now, I can outlast my 26-year old fiancé – even while pregnant! The depression is almost 100% gone! I was all up in my head about food and how to eat for years. Angela’s coaching has allowed me to just chill and feel it out. I now am able to find something to eat without a bunch of stress at every meal.”


I’ve learned ways to manage stress, gotten more in the habit of meditating, pushed myself to work on self improvement, followed through with progress that I might not have otherwise made, and had a wonderful means of support by doing this program. My biggest revelations were that I don’t have to let negative thoughts overtake my mood, that there isn’t anything wrong with me sexually, that I was holding back in my past relationship because I didn’t see myself having kids with my ex, and that my ex husband at his best would still not be the person I want to be with.”


“So many Changes! I have lost 27 pounds while having gained muscle. My core is as strong as it was 10 years ago when I was in prime shape. I feel 10 years younger as well, my body does not break down and ache as it was before beginning the health regimen. My world has been opened in ways I have never imagined. Your coaching and book recommendations guided me down a path I needed to go, but didn’t know where to find. I have opened up emotionally, openly forgiven those who hurt me in the past and I ended a relationship that needed to end so I could find new growth as a person.”


“Since working with Angela, I’ve felt inspired to dive more deeply into my creative self and my passions, with a renewed and enlivened spirit. I have a better handle on my emotions and anxiety, which previously had the ability to totally clutter my mind and make even the most simple tasks seem strenuous and exhausting. It’s been such a phenomenal change to be able to go about my day with calmness and beauty, while also feeling clear-headed and motivated enough to plan for the future. Angela is so laid back, open, and upbeat that, from the very get-go, she feels like a friend rather than a coach or mentor. I wasn’t expecting to share so much and place so much trust in someone I’d never met and yet she made it easy to do from day one. At the same time, she offers just the right amount of “push” to ensure that, while you’re working with her, you continuously move forward. I appreciated walking away from each session with an assignment or two, designed to push me out of my comfort zone in whatever area it was we were discussing during our time together. I was endlessly amazed at her ability to offer solid insights and advice on any topic I brought up in our conversations, and not only offer her personal experiences as reference, but additionally provide me with several other resources – books, videos, podcasts, and more – to offer further guidance and inspiration. I would absolutely recommend working with Angela! No matter what your goals are to improve yourself – be they physical or emotional – she has the focus, determination, and expertise needed to guide you on your journey.”

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“My experience while working with Angela has helped me to discover more about myself and establish some health goals that desperately needed addressed. I struggle with OAS (oral allergy syndrome) and I often find it hard to get the adequate nutrition my body needs. Angela has provided me with options and knowledge of the ways I can get the nutrients I’m lacking. My sessions with Angela are always productive. Her encouraging words and caring demeanor have been a true blessing. Thank You Angela!”


Holyoke, CO

“Working with Angela was great! She took the time to really talk with me and hear me out about my personal health goals. She was very supportive and made great recommendations with food choices as well as helped me to decide which vitamin supplements would be good for me. It was great working with her and I would definitely pass her name on for others!”

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“Working with Angela was great! She took the time to really talk with me and hear me out about my personal health goals. She was very supportive and made great recommendations with food choices as well as helped me to decide which vitamin supplements would be good for me. It was great working with her and I would definitely pass her name on for others!”


Angela was very compassionate and thorough in gathering my history and concerns to help me zero in on some areas for change. Her program was detailed and helped me stay on track and offered lots of encouragement and ideas for incorporating lifestyle changes. I highly recommend working with her to feel your best!


“Angela is a truly gifted coach. She leads from her heart and intuition. Her guidance is life-changing. I am a better person for having Angela in my life.”


Angela is warm, empathetic, intelligent, and supportive. She listens attentively, asks deepening questions, and I can always trust her to generate thoughtful, do-able solutions. She is an ideal coach, and I give my highest recommendation!


Angela clearly works from her heart. She shares with her clients an extensive amount of knowledge in how-to-self-care and goes above and beyond what you might expect because she truly cares about your success in finding change. Her coaching will supersede anything else you will find out there because she is a genuine person who lives what she teaches. Angela is personable, a good listener, and a fantastic investigator. When in her care, I feel a total sense that she has my higher self in mind. I believe her true goal in her work is to see others heal and to make a difference one person at a time. That’s what makes her nutritional program unique. It’s about nutritional and foundational change.


“Angela is an amazing woman and coach. Dedicated, passionate, on purpose and knowledgeable. The skills that she shared with me I will forever use. Her insight and easy to be around personality makes it comfortable to authentically share with her as well as hear her guidance.”

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