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Angela Watson Robertson

The Reinvention Warrior Blog

Wednesday, 03 August 2016 / Published in All Blog Posts, Holistic Nutrition, Recipes
I love making a casserole ahead of time that I can enjoy each morning for breakfast and this Paleo-friendly (gluten & grain-free) sweet potato and sausage breakfast casserole recipe is my new favorite! I make mine with sweet potatoes, since I’m obsessed with them (I could eat them for every meal…seriously!), but it’s fabulous with turnips as
My roasted veggie and sauerkraut lunch bowl is the perfect meal to help balance your gut. The probiotics in the sauerkraut (which is basically, fermented cabbage) and fiber from the roasted vegetables will fill your body with wholesome, balanced nutrition. Plus, it’s super convenient when there are leftovers you don’t know what to do with
I still struggle with panic attacks AND I’m a successful entrepreneur. Yep, it’s possible. As a sensitive person, some of my best qualities are my empathy, compassion and creativity, yet these qualities have the potential to bring my world crashing down or march me to success. As a holistic health coach and wellness business mentor, I
Wednesday, 18 May 2016 / Published in All Blog Posts, Holistic Nutrition
You are more than what you eat. You Are What You Digest.  Digestion and gut health is a hot topic right now. Health food stores carry hundreds of products to support digestion and if you ask any health coach or wellness professional about the importance of eating fermented foods, they’ll have much to say. Individual
Wednesday, 11 May 2016 / Published in All Blog Posts, Holistic Nutrition
Every day we are bombarded with messages from our culture and the media about what we “must do” to be healthy. From meal-replacement shakes, juice fasts, strict diets and intense exercise regimes, getting healthy can seem pretty overwhelming for the average person. In my health coaching practice, new clients are often so frustrated and confused by
Wednesday, 04 May 2016 / Published in All Blog Posts, Holistic Nutrition
Let’s just be honest, fad diets don’t work in the long run. You’ve probably noticed that men often eat differently than women, you eat differently in the summer than in the winter, and you ate differently as a child than you do now as an adult. In addition, you may have a friend who thrives

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