Angela Watson Robertson

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January 21, 2021

Year: 2015

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Angela E Watson Robertson
Wednesday, 30 December 2015 / Published in All Blog Posts, Life Reinvention, Mind + Body + Spirit

Change Your Thinking, Change Your Life

It can be said that most, if not all, of our experience begins from our perception and the consistent thoughts that we think. These consistent thoughts, for better or for worse, affect all areas of our lives. Most of us can remember a time when we were feeling calm and at peace and something triggered a
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Angela E Watson Robertson
Tuesday, 29 December 2015 / Published in All Blog Posts, Holistic Nutrition

An Accidental Paleo Yogi

There is a lot of hype right now about the Paleo diet and eating Grain-Free. In my experience, most people fall into 1 of 2 categories when deciding to make this lifestyle and diet choice: They are either required to do so either short-term or long-term based on a food allergy, sensitivity, intolerance or chronic
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Angela E Watson Robertson
Monday, 28 December 2015 / Published in All Blog Posts, Holistic Nutrition, Recipes

Super Yummy Carrot-Banana Muffin Recipe

I love these muffins and after making them for my family to “grab and go” for the holidays I wanted to share them with you. They are a great breakfast for busy mornings and they’re so delicious you will want to grab two or three for those break times throughout the day. Paleo & Grain- Free Paleo is a
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Angela E Watson Robertson
Sunday, 27 December 2015 / Published in All Blog Posts, Holistic Nutrition

Tips for a Gluten-Free Road Warrior

Corporate life and frequent travel can make it really difficult for those of us who want to be healthy. It can be challenging for those of us with food allergies and sensitivities to take care of ourselves while on the road. As a former road warrior and sales executive, I continually refined my skills for eating
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Angela E Watson Robertson
Saturday, 26 December 2015 / Published in All Blog Posts, Holistic Nutrition, Recipes

Health Coach Approved Snacks for Busy People

In our fast-paced culture and with our busy lives, it’s helpful to have healthy snacks on hand at all times in case you find yourself in a pinch. Though you can find various forms of snacks or treats at most gas stations and grocery stores, they are not all created equal and eating many of them
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Angela E Watson Robertson
Friday, 25 December 2015 / Published in All Blog Posts, Mind + Body + Spirit

Thriving Anxiously: Anxiety As Your Teacher

Most of us who experience anxiety and panic on a regular basis want to get rid of it, cure ourselves of it, or, at least, deny it and pretend it is not there. We imagine a life where we never feel anxious and it seems perfect and problem-free. If only we could find the perfect
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